Smoking
Smoking is one of the most difficult harmful habits to quit. It is known to cause a lot of health problems including heart diseases, kidney diseases, and usually involving the pulmonary system. However, despite the warnings, people still find it hard to stop smoking. Like most vices, this activity is highly addictive. Quitting may sometimes result to withdrawal syndromes. Thus, in some instances, therapy and medications are already needed to help a person avoid or quit smoking.
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